Quit smoking!

Quit smoking!!!
                     by Daomar Medina

This is an issue that affect us indirect or directly in our daily life's. And sometimes even when we do not smoke we have a family member or a friend who does, so its our responsibility to help others and at the same time take care of our love ones. The use of cigarettes or any kind of tobacco are justify for people who use it because helps with the stress, anxiety, appetite or for a long time waiting for our friend. But, do we really need the tobacco to live? do we know the negatives effect among others? how can people quit to this habit?

When people smoke does not affect just the people around them, Also the production of pollutants ( carbon dioxide) its killing our planet every time a person light up a cigar or cigarette. Another reason why people should stop smoking is because  it damage the quality of oxygen of our surroundings causing a variety of respiratory diseases. For example; i have suffered from asthma since i was a kid, and i just can not stand the smoke because make me cough a lot, developing other respiratory besides the one i am suffering from.
Major problems cause by smoking

•  Lung cancer
• Mouth cancer
• throat cancer
• breathing difficulties 
• diabetes type II and so On.

 I think that city council should not just ban smoking from public places, they should make sure families enjoy the parks and other places like it by making and enforcing the law. In addition, how youth are influenced by the older its very important. we have to impress good examples to our children so they can develop values such as take care of nature and protect others would make a big deference in our world. 
If a person still thinking of quitting which society and our planet hope they do, they should consider the followings: